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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Oct 3, 2014:

activity # timemileskm+m
  Orienteering1 16:41 1.69(9:52) 2.72(6:08) 3
  Total1 16:41 1.69(9:52) 2.72(6:08) 3

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Fr

Friday Oct 3, 2014 #

Event: 2014 US Nationals
 
3 PM

Orienteering race 16:41 [4] 1.69 mi (9:52 / mi) +3m 9:49 / mi

USOC Sprint M65 at Genesee Park in Rochester. Windy, windy and mid70s. This was a B run, squandered a minute (best for me 15:30?), some 30" of it in missing a fence opening on the way to #8. Distracted by golfers & following the youngster in front of me who looked like he knew where he was going. At least I stopped & went back vs running around.

Camping at Woodstream Campsite about 5 mi west of the park. Very nice, especially with the wind & rain on Friday night to make for a cozy tent.

Sprint Brown - Splits

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