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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Orienteering1 1:30:00 3.0(30:00) 4.83(18:38)
  Total1 1:30:00 3.0(30:00) 4.83(18:38)

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Sa

Saturday Sep 24, 2016 #

Orienteering 1:30:00 [3] 3.0 mi (30:00 / mi)

Waking controls & picking up some at the end of the day. Was pretty concerned about waking up myself, 60 miles away at 0600 and getting out the door on time. A smart phone and an iPad alarm both set for 6am added reassurance.

So nice in the woods at the end of the day with the slanting shafts of light.

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