Training Log Archive: blIn the 1 days ending Oct 12, 2016:
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Wednesday Oct 12, 2016 #
Walking 1:04:00 [1] 2.5 mi (25:36 / mi)
Near CH after picking up reports @ Concord Cardiology. To water tank and then to top of Wynant Hill & back - got near Fisk St. parking & had to retrace. Ended up behind Granite Ledges. Saw 3 solo women, one dog.
Weightexercise workout 30:00 [1]
To the Y after tho I did not want to go inside but it's important to do it & be consistent - which I am not.