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Training Log Archive: bl

In the 1 days ending Mar 23, 2017:

activity # timemileskm+m
  Weightexercise workout1 30:00
  Cardio1 15:00
  Total1 45:00

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Th

Thursday Mar 23, 2017 #

Weightexercise workout 30:00 [1]

Cardio 15:00 [2]

Y treadmill, a beginning.

Visited BHS late pm to sample crust which was too soft but fun anyway.
Half day of work every day this week so morning optimal is out.

Stoneybrook bog this morning with Mocha. She balked when it came to returning on ice but I gave her no choice. Ice was thick, and maybe even coyote tracks to pique her interest.

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