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Training Log Archive: bl

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Walk-jog1 57:54 3.23(17:56) 5.2(11:08) 91
  Total1 57:54 3.23(17:56) 5.2(11:08) 91

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Mo

Monday Nov 20, 2017 #

3 PM

Walk-jog 57:54 intensity: (42:54 @1) + (15:00 @2) 3.23 mi (17:56 / mi) +91m 16:29 / mi

SPS walk-jog, still breezy, chilly. Saw more gray squirrels than people (7). The first person I passed (after 45') close-by was a woman, maybe 40, coming my way in a field on the XC course. Said hello but she didn't make eye contact tho 3' away. The second was a guy just before finishing with a normal greeting. Nice to be on the campus with mix of fields, paths thru woods and among campus buildings.

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