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Training Log Archive: bl

In the 1 days ending Feb 1, 2018:

activity # timemileskm+m
  Skate skiing1 25:00
  Cardio1 20:00
  Weightexercise workout1 15:00
  Total1 1:00:00

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Th

Thursday Feb 1, 2018 #

Skate skiing 25:00 [2]

Token smooth SPS fields to try yesterday's potential. Had snowed about 1.5" on top of the crust so not the ease of glide I'd contemplated but OK.

Cardio 20:00 [2]

Weightexercise workout 15:00 [1]

Went to town with Beth & Mocha, dropped off at the Y.

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