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Training Log Archive: bl

In the 1 days ending Jan 12, 2019:

activity # timemileskm+m
  Weightexercise workout1 45:00
  Total1 45:00

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Sa

Saturday Jan 12, 2019 #

Weightexercise workout 45:00 [1]

Restarting a routine. Have low back pain without anything I recall doing.
Time to get rid of hamstring pull which has healed.

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