Back to semblance of routine. Did some back extensions and abd curls
to "test" what almost qualifies as a chronic sore back, having done nothing to it...
Cardio20:00
Note
Back to routine in good old New England. A grey, rainy early spring day...how beautiful it seemed. Talk with Steve Tarry about an UNO Bear Brook meet, already less than a month away. Already miles to go even as spring is just waking up.