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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Nov 20, 2020:

activity # timemileskm+m
  Walking1 1:03:14 1.41(44:51) 2.27(27:52) 20
  Total1 1:03:14 1.41(44:51) 2.27(27:52) 20

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Fr

Friday Nov 20, 2020 #

3 PM

Walking 1:03:14 [1] 1.41 mi (44:51 / mi) +20m 42:57 / mi

With W toward end of day. Spent at least 5' sitting in car trying to figure out where I wanted to go. Settled on 'out back'. Warm, pleasant as could be. Walked an old find-again, lose again-path for the fun of it.

Listened to Moth Radio some of the time: a woman driving a supply delivery truck to Prudhoe Bay in AK and a 24 y/o in prison who finally took a stand over a bag of pretzels, both very good.

No poles.

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