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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Orienteering1 2:10:03 3.24(40:08) 5.21(24:57) 36
  Total1 2:10:03 3.24(40:08) 5.21(24:57) 36

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Su

Sunday Nov 22, 2020 #

11 AM

Orienteering 2:10:03 [2] 3.24 mi (40:08 / mi) +36m 38:48 / mi

Nottingcook from Ordway home. Gray day, pleasant enough though. What change on Ordway - thru the cemetery, into a very nice hemlock and hardwood forest. Hadn't seen early part of this walk in years. Swamp & muck avoidance at end wore thin. Changing scenery. Tired by end and a good outing.

MRI 11/22 a year ago today marking real change.


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