Saturday Dec 30 |
 | orienteering 1:30:00 [2] | |
| |
| in Nottingcook with usual company; used color copy of field work, actually did some orienteering, no compass, got confused once or twice... Brightening sky. Wanted to map but can't in falling snow. Not a peep from nature, not even a mouse. |
Friday Dec 29 |
| weights (and run) 50:00 [3] | |
| |
| not that i would yet know (ie, take/have the time) how to separate run from weight, producing color graphs et al
20' earlyAM run in Nottingcook to keep dogs happy & were they ever with discovery of coyotes, a den we'd also 'dug up' more than a year ago - indignant yelps for quite a few minutes, no flesh exchanged. Rest Fri post-work at gym, rather boring, rather necessary...beneficial if consistent
AOWN - mice abound in this house, a few have joined us as pets for the winter, as they did last winter (at home on the kitchen counter) in their Petco trophy house |
Wednesday Dec 27 |
| trail/woods running 49:06 [3]5.0 mi (9:49 / mi) | |
| |
| Run from NHH around noon - by Concord Hospital, into St Paul's property. Manage to stay away from roads. Not much energy. |
Tuesday Dec 26 |
| weights 35:00 [1] | |
| |
| 35' at gym, not been there since last April... a 'necessary burden'... various muscle groups need more use than they get. |
Monday Dec 25 |
| trail/woods running 40:00 [3]4.0 mi (10:00 / mi) | |
| |
| laps north of Burlington, Vt - woods to bluff by lake a few times. |
Sunday Dec 24 |
| orienteering (mapping) 2:15:00 [1]2.5 mi (53:59 / mi) | |
| |
| out with usual companions. Windy, nice. Saw a hare closeby (saw one 3 wks ago, pure white) this one was mostly white but what color to be in this snowless terrain.... Reasonably satisfied w/ mapping but under hemlocks alot on a slope, hard to get any useful point objects in place with respect to each other. |