Training Log Archive: blIn the 7 days ending Oct 7, 2010:
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Fr | Sa | Su | Mo | Tu | We | Th |
Walking 14:00 [1] 0.4 mi (34:59 / mi)
Orienteering 43:59 [3] 3.22 km (13:38 / km)
shoes: Teva
Walking 25:00 [1] 0.9 mi (27:47 / mi)
Walking 15:00 [1] 0.6 mi (24:59 / mi)
Trail/woods running 29:00 [3] 2.9 mi (10:00 / mi)
shoes: New Balance 1011
Note
Walking 12:00 [1] 0.5 mi (23:59 / mi)
Road/trail 40:00 4.0 mi (10:00 / mi)
shoes: New Balance 1011
Road/trail 40:00 [2] 4.0 mi (10:00 / mi)
shoes: New Balance 992
Hiking 6:15:00 [1] 7.0 mi (53:34 / mi) +850m 38:54 / mi
shoes: New Balance 1011
Walking 18:30 [1] 0.7 mi (26:25 / mi)
Road/trail 57:14 [3] 5.6 mi (10:13 / mi) +140m 9:29 / mi
shoes: New Balance 1011
Note
Trail/woods running 19:45 [2] 2.2 mi (8:59 / mi)
shoes: NB 993
Trail/woods running 14:49 [4] 2.1 mi (7:03 / mi)
shoes: NB 993