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Training Log Archive: bl

In the 7 days ending Feb 10:

activity # timemileskm+m
  Walking2 1:39:56 4.72(21:11) 7.59(13:10) 24
  Snow shovelling1 45:00
  Skate skiing1 30:00
  Cardio1 20:00
  Weightexercise workout1 20:00
  Total5 3:34:56 4.72 7.59 24

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Saturday Feb 10 #

Walking 1:00:00 [1] 3.0 mi (20:00 / mi)

Elbow Cay town and back more than once.

Friday Feb 9 #

Note

Arrived in Hope Town, Abacos. Easy connections but tired from early start etc.

Thursday Feb 8 #

Skate skiing 30:00 [2]

@CHS, groomed after yesterday. Around 4p, 30F, clear sky, sun low, very nice.

Wednesday Feb 7 #

Snow shovelling 45:00 [2]

Came home from work directly, mostly to shovel snow (about 6"). A classic skiing idea had existed but faded. Averting ice dams has gotten old (addressed before here...). A new roof in the coming warm weather will fix that.

A change of environment is forecast.

Tuesday Feb 6 #

4 PM

Walking 39:56 [1] 1.72 mi (23:16 / mi) +24m 22:17 / mi

From CHS parking onto fields and then across to SOPS. Mostly large old brick buildings, not a few boarded up in places.

Monday Feb 5 #

Weightexercise workout 20:00 [1]

Cardio 20:00 [2]

Note

Superbowl weekend, not that we watched the game but did have a party for a retiring work colleague which was fun but tiring.

A list of Super Bowl Sunday movies (10 years+), not entirely recoverable and possibly out of order (fm Feb, 2012):

1 Titanic (first for sure and was the movie to see c. '97)
2. Crouching Tiger, Hidden Dragon
3. The Thin Red Line
4. A Beautiful Mind
5. Lord of the Rings
6. one eve we stayed home
4 Girl with the Pearl Earring
5. Saving Private Ryan
7. the year we went the wrong weekend...
8. Million Dollar Baby
9. Slumdog Millionaire
10. The King's Speech
11. The Descendants ('12)
12. ? ('13)
13. in NZ ('14)
14. The Imitation Game ('15)
15. The Finest Hour ('16)
16. No mention of but about a week post op
17. Post ('18)

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