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Training Log Archive: bl

In the 7 days ending Jul 20:

activity # timemileskm+m
  Pilates2 1:40:00
  Walking2 1:25:00 1.5 2.41
  Total4 3:05:00 1.5 2.41

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Saturday Jul 20 #

Walking 35:00 [1] 1.5 mi (23:20 / mi)

Walk at BHS - went with track in mind although it wasn't particularly early and this is a hi 90s forecast day. There were some tents, cones, & something soon to happen. Walked along Turee and paths in the shade. Many orange and lime green directional arrows as well as highlighting of roots & some stones in orange. Some signs and peculiar water stops, too. It seemed like a running race of some kind tho the trail marking was not very good. It turns out it was a BHS senior's project: jog-walk with your dog. Due to start at 10a, I left 20' before & didn't see much in the way of arrivals. Too bad to have such a hot day - risky kind of event on a mid-summer day. 7a might have been somewhat refreshing.

Thursday Jul 18 #

Pilates 50:00 [1]

Tuesday Jul 16 #

Pilates 50:00 [1]

Monday Jul 15 #


9 hrs from time I cast off HI mooring to time I walked in the front door. Felt spaced out and walking etc felt out of routine, esp getting out of car/walk into the service rest stop 'arcade' at Kennebunk. Out of practice for a variety of reasons.

Sunday Jul 14 #

Walking 50:00 [1]

Walk ashore on Hurricane I.

Boat visit, not much physical activity. Back always in the background - if not in the foreground.

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