Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 7 days ending Aug 27, 2019:

activity

time

miles

Walking

1:11:39

3.02

(23:43)

4.86

(14:44)

117

Rowing

32:03

0.91

(35:12)

1.47

(21:53)

Total

1:43:42

3.93

(26:23)

6.33

(16:23)

117

0:41

0:00

» now

Tuesday Aug 27, 2019 #

5 PM

Walking 41:00 [1] 1.2 mi (34:10 / mi) +91m 27:39 / mi

To Great Hill 'summit' & back with Beth and Willow. The latter repeatedly demonstrates an affinity for apparently tasty dirt.

In spite of the allure, I have a hard time getting over the driving requirement to the corn maze event. Doubt last moment rumination could prevail.

C • Driving Requirements 6

Monday Aug 26, 2019 #

Note

Beth and I had a fun dinner visit with Hans and Lena Bengtsson in Camden over the weekend. Vibrant couple, busy garden and Camden, a lovely town.

Working on enthusiasm for some O this fall as in 'just do it no matter the outcome'. PT and physiatry appointments made today.

Friday Aug 23, 2019 #

5 PM

Rowing 32:03 [1] 0.91 mi (35:12 / mi)

Similar to yesterday.

Thursday Aug 22, 2019 #

10 AM

Walking 30:39 [1] 1.82 mi (16:50 / mi) +26m 16:07 / mi

to Asticou Gardens and back. Thuya the day before. More for "archives" than anything else should I come wandering back.

« Earlier | Later »