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Training Log Archive: ruggedjamil

In the 1 days ending Feb 6, 2009:

activity # timemileskm+ft
  Run1 47:00 4.3(10:56) 6.92(6:48)
  Total1 47:00 4.3(10:56) 6.92(6:48)

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Fr

Friday Feb 6, 2009 #

Run 47:00 [1] 4.3 mi (10:56 / mi)
shoes: NB 903 II

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