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Training Log Archive: ruggedjamil

In the 1 days ending Feb 7, 2009:

activity # timemileskm+ft
  Run1 2:39:00 15.0(10:36) 24.14(6:35) 13123
  Total1 2:39:00 15.0(10:36) 24.14(6:35) 13123

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Sa

Saturday Feb 7, 2009 #

Run 2:39:00 [3] 15.0 mi (10:36 / mi) +13123ft 5:48 / mi
shoes: NB 903 II

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