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Training Log Archive: ruggedjamil

In the 1 days ending Feb 13, 2009:

activity # timemileskm+ft
  Run1 1:00:12 7.2(8:22) 11.59(5:12)
  Total1 1:00:12 7.2(8:22) 11.59(5:12)

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Fr

Friday Feb 13, 2009 #

Run 1:00:12 [2] 7.2 mi (8:22 / mi)
shoes: NB 903 II

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