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Training Log Archive: kbomb

In the 7 days ending Aug 15, 2010:

activity # timemileskm+m
  Strength2 1:25:00
  treadmill1 1:00:00
  MTN Bike w/trailer1 30:00
  Total2 2:55:00

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MoTuWeThFrSaSu

Sunday Aug 15, 2010 #

treadmill (incline 4.0) 1:00:00 [3]

Strength (upper) 40:00 [3]

Saturday Aug 14, 2010 #

MTN Bike w/trailer (towing hayden) 30:00 [3]

Strength (legs) 45:00 [4]

Friday Aug 13, 2010 #

Note

Next week I will actually start to log some stuff (maybe this weekend if I can tow the kids or something!)...hibernation is over :)

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