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Training Log Archive: stevekirk

In the 7 days ending Feb 15, 2009:

activity # timemileskm+ft
  Unspecified1 1:15 8.0(9) 12.88(6) 800
  Total1 1:15 8.0(9) 12.88(6) 800

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Tuesday Feb 10, 2009 #

Unspecified (trail run) 1:15 [3] 8.0 mi (9 / mi) +800ft 9 / mi

Moderate pace run on Burns Park trails

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