Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Komy

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  Cycling-fluid Trainer1 1:30:46 27.97(18.5/h) 45.02(29.8/h) 15
  Total1 1:30:46 27.97(3:15) 45.02(2:01) 15
  [1-5]1 1:24:01

«»
1:30
0:00
» now
Th

Thursday Sep 22, 2016 #

5 PM

Cycling-fluid Trainer 1:30:46 intensity: (6:45 @0) + (1:08:33 @1) + (15:28 @2) 45.02 km (29.8 kph) +15m
ahr:109 max:132

« Earlier | Later »