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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trav

In the 1 days ending Mar 2, 2019:

activity # timemileskm+m
  run1 1:39:00 8.7(11:23) 14.0(7:04)
  Total1 1:39:00 8.7(11:23) 14.0(7:04)

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Sa

Saturday Mar 2, 2019 #

run 1:39:00 [3] 14.0 km (7:04 / km)

Classic route on mashed potatoe snow. With a curiously amped up Rox.

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