Training Log Archive: TravIn the 1 days ending Mar 20, 2019:
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Wednesday Mar 20, 2019 #
Crossfit 1:00:00 [3]
deadlifts, snatches and pull ups. Gettin' good at the pullups. Duncan promises to get me to my first muscle up by my one year mark. 5 months from now. There is a big gap between here and there.