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Training Log Archive: Trav

In the 1 days ending Mar 25, 2019:

activity # timemileskm+m
  run1 30:03 3.38(8:53) 5.44(5:31) 13
  Total1 30:03 3.38(8:53) 5.44(5:31) 13

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Mo

Monday Mar 25, 2019 #

5 AM

run 30:03 [3] 5.44 km (5:31 / km) +13m 5:28 / km
ahr:179 max:192

Early morning run in San Francisco. First time in the robo-shoes. They work! I'm pretty sure they'll give me the unsporting, unfair advantage I'm looking for.
C • Harper is in San Fran too i... 5

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