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Training Log Archive: Trav

In the 1 days ending Mar 29, 2019:

activity # timemileskm+m
  Crossfit1 1:00:00
  Total1 1:00:00

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Fr

Friday Mar 29, 2019 #

Crossfit 1:00:00 [3]

Jackie.
1000 meters
50 thrusters (@35--empty bar)
30 pull-ups (jumping)
Took me 8:30 on a 15 minute limit. I was supposed to take it easy, but this was a bit of a test and so...

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