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Training Log Archive: Trav

In the 1 days ending Apr 3, 2019:

activity # timemileskm+m
  Crossfit1 1:00:00
  Total1 1:00:00

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Wednesday Apr 3, 2019 #

Crossfit 1:00:00 [3]

overhead snatches. Damn olympic lifting. I have a perfect mental model of what to do, but that translates into some kind of electrocuted seizure when I try the move. Then squats and runs. I can do those

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