Training Log Archive: TravIn the 1 days ending Apr 17, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Apr 17, 2019 #
Crossfit 55:00 [3]
Overhead squats. My hunchback puts these out of reach and so it was front squats for me. 9 minute AMRAP with a partner of squats and 50 meter heavy dball carries. Dball carries are pretty nasty.