Training Log Archive: TravIn the 1 days ending Jul 19, 2019:
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Friday Jul 19, 2019 #
Crossfit 1:00:00 [3]
No shirking on account of the heat. Hanging cleans, then a 12 minute AMRAP of 9 Toes to Bar and 9 burpees while the partner held a static clean. That holding a static clean is freaky hard after awhile. And then...popsicles. Because there is a dog.