Training Log Archive: TravIn the 1 days ending Sep 20, 2019:
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Friday Sep 20, 2019 #
Crossfit 1:00:00 [3]
18.1 Crossfit open practice. 16 minutes of squat cleans, toes to bar and skipping. Super intense. Great tips from Craig and Mike, but smooth technically correct squat cleans still elude me. It's cool to feel like I'm kinda their project though. Makes me want to come through for them.