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Training Log Archive: Trav

In the 1 days ending Oct 16:

activity # timemileskm+m
  Crossfit1 1:00:00
  Total1 1:00:00

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Wednesday Oct 16 #

Crossfit 1:00:00 [3]

New goal added to all the other goals. Hand. Stand. Pushups. It's just such a boss move. I gotta do it. Oh, and I'm determined to do a full RX Murph this year. I don't care if takes me two hours. Here's a Murph: one mile run, 100 pull ups, 200 push ups, 300 squats, one mile run. November 11. All welcome.

WoD today was handstand pushups and double unders. Exactly two things I can't do. But I try. I try hard. Someday.

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