Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trav

In the 1 days ending Nov 13, 2019:

activity # timemileskm+m
  Crossfit1 1:00:00
  Total1 1:00:00

«»
1:00
0:00
» now
We

Wednesday Nov 13, 2019 #

Crossfit 1:00:00 [3]

Four days on a row just to see. Two days after the Murph shoulders are still sore. So burpees and strict presses it was.

« Earlier | Later »