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Training Log Archive: Trav

In the 1 days ending Mar 3, 2020:

activity # timemileskm+m
  run1 4:01:00 6.09(39:35) 9.8(24:36)
  Total1 4:01:00 6.09(39:35) 9.8(24:36)

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Tu

Tuesday Mar 3, 2020 #

run 4:01:00 [3] 9.8 km (24:36 / km)

Climb of mount Imbabura, an extinct volcano. Definitely a hard 10k. But got to 15,000 feet after some challenging scrambling up some major steep rock. Fantastic day of it.

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