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Training Log Archive: Trav

In the 1 days ending Sep 16:

activity # timemileskm+m
  Crossfit1 45:00
  Total1 45:00

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Wednesday Sep 16 #

Crossfit 45:00 [3]

More burpees, with dumbbells. 100 burpees afap with 10 jump squats emom. grinder

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