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Training Log Archive: Trav

In the 1 days ending Feb 24, 2021:

activity # timemileskm+m
  Gym1 1:00:00
  Total1 1:00:00

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Wednesday Feb 24, 2021 #

Gym 45:00 [3]

Big one. 400 meter row
15 thrusters
15 burpees
15 ball cleans
15 BB swings
Times three

Gym 15:00 [3]

Upper back loosening

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