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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trav

In the 1 days ending Mar 22, 2021:

activity # timemileskm+m
  Gym1 1:25:00
  Total1 1:25:00

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1:25
0:00
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Mo

Monday Mar 22, 2021 #

Gym 40:00 [3]

weights and bulgarian squats from yesterday

Gym 45:00 [3]

6 pack attack. Because, you know, core.

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