Training Log Archive: Trav

In the 1 days ending Jun 3, 2021:

activity

time

miles

run

53:32

5.34

(10:02)

8.59

(6:14)

Gym

35:00

Total

1:28:32

5.34

8.59

1:28

0:00

run 53:32 [3] 8.59 km (6:14 / km)
shoes: Saucony Peregrines

3 by 1.5 k at faster than 5k pace. Super hard workout. Jordan says I'm on pace, but it felt heavy and laboured.

Gym 35:00 [3]

Various leg and hamstring stuff