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Training Log Archive: Trav

In the 28 days ending Feb 28, 2009:

activity # timemileskm+m
  run4 4:35:00
  Snowshoe Raid1 3:05:0020 /35c57%
  Total5 7:40:0020 /35c57%

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3:05
0:00
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SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Saturday Feb 28, 2009 #

run (terrain run) 1:35:00 [4]

Thursday Feb 26, 2009 #

run hills 45:00 [5]

Tuesday Feb 24, 2009 #

run tempo 1:00:00 [4]

Sunday Feb 22, 2009 #

run 1:15:00 [3]

C • your on my faves 1

Saturday Feb 21, 2009 #

Snowshoe Raid race 3:05:00 [2] ***
spiked:20/35c

Snowshoe Raid at Horseshoe. Score-O format.

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