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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trav

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  run183 237:07:01 99.04 159.39
  Cycle21 16:13:00
  hike5 15:00:00
  Orienteering1 6:30:00
  pilates10 5:00:00
  yoga-core7 3:55:00
  Elliptical4 3:32:00
  Snowshoe Raid1 3:05:0020 /35c57%
  weights2 1:11:00
  Core3 40:00
  stairs1 15:00
  Total217 292:28:01 99.04 159.3920 /35c57%
averages - weight:164lbs

Individual entries not listed for report periods longer than a month.

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