Training Log Archive: Trav
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| run | 183 | 237:07:01 | 99.04 | | 159.39 | | | | | | |
| Cycle | 21 | 16:13:00 | | | | | | | | | |
| hike | 5 | 15:00:00 | | | | | | | | | |
| Orienteering | 1 | 6:30:00 | | | | | | | | | |
| pilates | 10 | 5:00:00 | | | | | | | | | |
| yoga-core | 7 | 3:55:00 | | | | | | | | | |
| Elliptical | 4 | 3:32:00 | | | | | | | | | |
| Snowshoe Raid | 1 | 3:05:00 | | | | | | 20 / | 35c | 57% | |
| weights | 2 | 1:11:00 | | | | | | | | | |
| Core | 3 | 40:00 | | | | | | | | | |
| stairs | 1 | 15:00 | | | | | | | | | |
| Total | 217 | 292:28:01 | 99.04 | | 159.39 | | | 20 / | 35c | 57% | | averages - weight:164lbs |
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Individual entries not listed for report periods longer than a month.
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