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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trav

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  run224 300:13:49 315.42 507.62 20624
  Gym29 28:07:00
  Cycle28 27:44:00
  Snowshoe Raid1 2:00:15 6.52(18:27) 10.49(11:28) 245
  hike1 1:30:00
  Sea kayaking2 1:09:00
  Skate Skiing1 1:08:00
  Climbing2 1:00:00
  Yoga with Weights1 45:00
  SUP1 20:00
  weights1 20:00
  Elliptical1 10:00
  Total280 364:27:04 321.94 518.11 20869
  [1-5]280 364:26:51

Individual entries not listed for report periods longer than a month.

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