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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trav

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  run193 231:35:48 193.56 311.51 13351
  Gym90 84:00:00
  Cycle7 3:56:30
  Core22 3:54:00
  Snowshoe Raid2 2:55:00
  snow shovelling2 2:02:00
  Yoga2 2:00:00
  hike1 1:40:00
  stairs2 1:39:08 3.03 4.87 611
  Swim1 20:00
  Stretching1 20:00
  Total306 334:22:26 196.59 316.38 13962
  [1-5]306 334:20:01

Individual entries not listed for report periods longer than a month.

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