Training Log Archive: TravIn the 7 days ending Oct 4, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 4, 2009 #
run 2:05:00 [3]
run around the valley with Trix
Saturday Oct 3, 2009 #
run 1:36:00 [3]
SMT run with Magister, Turbo, Greta & Trix . No wasps
Friday Oct 2, 2009 #
run hills 42:00 [3]
5 times Artaban with b&t
Wednesday Sep 30, 2009 #
run 20:00 [3]
shoes: 5 Finger Shoes
Tuesday Sep 29, 2009 #
run 58:00 [4]
7 intensity intervals.
Monday Sep 28, 2009 #
run 1:10:00 [3]
The main loop and a coupla k2's. Took the deeply traumatized Trixasissy with me. She's coming around, but still pretty sure the world has it in for her after that hornet's nest nightmare of last week.