Training Log Archive: Trav

Up past farmer's field. Felt good. Great birdsong in the valley.

C • doubleplusgood 3

Steamy run in the jungle with Sudden and Turbo and, of course, Trix. First smt with the 5-fingers. no problem, but with the wet conditions the pads of my feet started to get a bit punky. Wouldn't have wanted to run much further in them today. Still, I'm pretty confident I could do a 25k race in them. Maybe the Toad.

C • Rth in five fingers!! 2

5 x artaban with Baloney and Trix after a late night of hockey watching and chip eating and beer drinking. Both of us thought 4 would have been enough to check this off the list, but then got all hair-shirt about it and knocked off a 5th.

C • K2GB 5

Time to start running faster. 7 trail intervals, varying distances