Training Log Archive: TravIn the 7 days ending Jul 11, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 11, 2010 #
run 1:45:00 [3]
The Greta One led us out through the hills. Nifty run with Turbo and Sleepy, Smashed my baby toe a la Zoolander.
Saturday Jul 10, 2010 #
run 1:45:00 [4]
Smt with Turbo and Trix. Horsefly season. Fortunately not my problem because Turbo is their man. Horseflies love Turbo.
Friday Jul 9, 2010 #
Core 23:00 [3]
Thursday Jul 8, 2010 #
run hills 40:00 [5]
The usual five kicks up Artaban. Getting used to running on gravel in the 5 fingers.
Wednesday Jul 7, 2010 #
run 55:00 [3]
bug addled cruise around the single track. Trix mixed it up with a raccoon. Ill-advised in my view because dogs often lose fights with raccoons, but who am I to interfere with the eternal struggle between predator and prey. Lots of spitting, barking and circling each other, but ultimately the coon went for a nearby tree and left Trix outraged on the ground.
Core 23:00 [3]
Tuesday Jul 6, 2010 #
run intervals 1:05:00 [5]
hot trail interval session. Nasty horseflies all around and no Turbo to draw them away.
Monday Jul 5, 2010 #
Core 23:00 [3]