Training Log Archive: TravIn the 7 days ending Jul 18, 2010:
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Sunday Jul 18, 2010 #
run 4:43:00 [3]
Day 1 of running in the Dolomites with Baloney. Decided to see what a really long session in the five fingers felt like. No problem, even for my Zoolandered baby toe.
run 28:00 [5]
Busted up a 600 meter climb just for grins.
Thursday Jul 15, 2010 #
run hills 45:00 [3]
5 times artaban with Trix and Baloney
Wednesday Jul 14, 2010 #
run 1:05:00 [4]
Tempo run with the Trixassassin. The stealthy quadruped and I figured we'd use speed to scare the crap out of all the dozey early morning squirrels, coons and deer. Oh, and Turbo: I managed to jump the double logs on K2. You're right, it's not that hard; you just have to BELIEVE.
Core 23:00 [3]
Monday Jul 12, 2010 #
run 55:00 [3]
Tour of the valley with Trix and nephew Mark Jr.