Training Log Archive: Trav

Run with Baloney and through the Gatineau region. A bit too much road. The main group ran a full 130k. I pulled out after 88, feeling some creakiness in right knee and achilles tendon. Spent the night crewing with Baloney and getting a few hours of sleep in the back of an Avalanche. 50 mile-plus ultras are becoming less and less attractive. Especially as a long haul activity.

C • taper 5

Back to ole Artaban with Balogna and the Trixter after a week in the mountains. No matter how small the hill, it's still a hill.

Getting back at core exercise after a few weeks off.

Re-entry run with Trix as the sun was coming up in the valley; what a lush part of the world we live in.