Training Log Archive: TravIn the 7 days ending Aug 8, 2010:
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Sunday Aug 8, 2010 #
run 2:00:00 [3]
Up Headwaters, round the farmer's field and back. twice up and down k2. Trix faithfully alongside.
Oh, anyone want a Nathan hydration pack? HPL 008. Free to a good home. I just don't like the fit.
Oh, anyone want a Nathan hydration pack? HPL 008. Free to a good home. I just don't like the fit.
Saturday Aug 7, 2010 #
run 2:10:00 [3]
First SMT in a long time. Sudden, Turbo and a pack of dogs, what could be better?
Thursday Aug 5, 2010 #
run 44:00 [3]
5 times Artaban with the whole family.
Core 18:00 [3]
Wednesday Aug 4, 2010 #
run 52:00 [3]
A bit faster than yesterday. One more week and then we begin the anti-taper in preparation for the Superior stage race.
Tuesday Aug 3, 2010 #
run 45:00 [3]
plodding run around the Main Loop with Trix.
Monday Aug 2, 2010 #
Core 18:00 [3]