Training Log Archive: Trav

run 40:00 [5]

Cycle 55:33 [2] 6.81 mi (8:09 / mi) +264m 7:17 / mi

Cycle 1:32:01 [2] 17.27 mi (5:20 / mi) +255m 5:06 / mi

Cycle 1:07:47 [4] 13.4 mi (5:04 / mi) +491m 4:32 / mi

Cycle 37:03 [2] 1.7 mi (21:51 / mi) +97m 18:33 / mi

run 1:39:52 9.97 mi (10:01 / mi) +451m 8:47 / mi
ahr:128 max:158

Cycle 3:54:34 [2] 37.58 mi (6:14 / mi) +583m 5:57 / mi

Cycle 2:56:03 [2] 31.53 mi (5:35 / mi) +691m 5:14 / mi

Cycle 2:56:03 [2] 31.53 mi (5:35 / mi) +691m 5:14 / mi

Cycle 2:05:43 [2] 20.45 mi (6:09 / mi) +613m 5:37 / mi