Training Log Archive: TravIn the 7 days ending Oct 31, 2010:
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Sunday Oct 31, 2010 #
Pushups 1:00 [3]
two week test. Managed 25 pushups in one go. Still a wiener, but less so.
run 1:30:00 [3]
Peak 2 Peak with Ralph. Practice for Raid the Hammer. We didn't suck. Not very fast, but we didn't suck. Had to bail because I had to get home for other stuff so got to CP 10 and than barrelled for the car.
Saturday Oct 30, 2010 #
run 1:20:00 [3]
Classic SMT with just T Rix, but, hey, we managed.
Friday Oct 29, 2010 #
Pushups 9:00 [3]
16 17 14 14 18
Noooooooot quite. That last one should have been 20. Close, but no cigar.
Noooooooot quite. That last one should have been 20. Close, but no cigar.
Thursday Oct 28, 2010 #
run hills 35:00 [5]
only 4 times up Artaban because the flesh was weak and the spirit was unwilling.
Wednesday Oct 27, 2010 #
run 47:00 [3]
Main loop. Nikita film people still out in force. Big bunker and a jeep right in our wedding spot. T Rix and I were not amused.
Pushups 8:00 [3]
14 16 12 12 17
Edging up slowly
Edging up slowly
Tuesday Oct 26, 2010 #
run 50:00 [3]
Main loop. Ran into a film crew about to begin shooting an episode of Nikita. Explosions and gun fire in the valley for the next two days. T Rix wasn't scared.
Monday Oct 25, 2010 #
Pushups 8:00 [3]
14 16 12 12 11
That last one should have been 17. I think I can, I think I can.
That last one should have been 17. I think I can, I think I can.