Training Log Archive: Trav

Family run around Reid's lake in Grand Rapids.

Festive Morning Training with da boys. Hammer had a special spring in his step and a nearly human-like gait. Heartening to see. Terrific descent off K2 behind New Patrick with the placebo adventure camera on my head. I imagined the footage going straight to the Banff film festival unedited. Hah. Not even on.

C • dislike 2

Looking for a reason to head out into the woods Friday morning for an fmt run. Real rtb or smt standard route, whatever. Anybody?

Winter solstice run. Out at the first dark blue signs of dawn. Huge full moon. Sunrise, moonset, winter solstice. Druids must live for mornings like this.

C • druids 1

The theory about calorie burning after exercise is under attack:

http://www.nytimes.com/2010/12/21/health/nutrition...