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Training Log Archive: Trav

In the 7 days ending Jul 24, 2011:

activity # timemileskm+m
  run3 2:49:00
  Cycle1 1:04:00
  Total4 3:53:00

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Sunday Jul 24, 2011 #

Cycle 1:04:00 [3]

First real trail ride on the Tall Boy. Could really begin to appreciate the benefits of the 29 inch wheels. Picked up speed and energy as I went.

Saturday Jul 23, 2011 #

run 1:40:00 [3]

Slog around the valley with Turbo and a perky little Trix. Every hill was tough. Guess I need more than 7 days to recover from a stage race.

Thursday Jul 21, 2011 #

run 44:00 [3]

A balmy early morning run with Balogna on a cool summer morning. Brisk breeze added a further bracing chill to the air.

Wednesday Jul 20, 2011 #

run 25:00 [3]

Little run-let around the baby loop just to see how it felt. Not bad. Sluggish, but no specific issues. Good to go for SMT if anyone is willing to run with me in air piped in directly from the planet Venus.

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